Sunday, January 5, 2020

1/6/20- Suspension Bridge

Benchmark for January Grace 30 reps Squat Clean and Jerk 135/95 Please write scores on the poster outside of The Garage and on January 1st Sugar Wod App
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3 Amigos

3 Rounds for time of: 25 OHS 65/35 15 C2B Pull ups 25 KBS 35/26 15 Burpee Box Jumps

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