Sunday, March 29, 2020

3/30/20 SUNDAY REST DAY

ATTENTION MEMBERS
AN EMAIL WENT OUT YESTERDAY IF YOU DIDN'T RECEIVE IT PLEASE EMAIL
tanya@crossfitapex.com



Shoulders Pain
Traps

Lats




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1 comment:

jaime.mertz said...

Garage WOD:
10 rounds
250m row
10 KB goblet squats

March 29, 2020 at 4:17 PM

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