The Hall's
3 rounds
3 wall climbs *BC *inch worms (scale up 20' hs walk)
6 v-ups (sit up variation)
9 kbs 53/35
*Every 3 Minutes for As Long as you Can. Re-start your 3 rounds at the top of each 3 minutes.
EMAIL TO JOIN US AND FIND OUT HOW YOU CAN JOIN OUR DAILY VIRTUAL CLASSES.
Email: Tanya@crossfitapex.com
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