Thursday, April 16, 2020
4/17/20- Rain or Shine
Chris and Cody
From The Apex VAULT 20 min AMRAP: 5 Overhead Squats 75lbs/55lbs 10 Push ups 15 Box jumps 20in 20 Double unders
Log distances
EMAIL TO JOIN US AND FIND OUT HOW YOU CAN JOIN OUR DAILY VIRTUAL CLASSES.
Email: Tanya@crossfitapex.com
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