Monday, May 25, 2020

5/26/20- EMOM

Image may contain: 2 people, including Charles Hoffner
Jen and Chas 

EMOM x 10-20 Min 1 - Waiter Walk 100m (50m R, 50m L) + Double Unders in the remaining time
Min 2 - 15 Mountain Climbers (R/L-1) + Laying TT Object *hold OH on the ground in the remaining time

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