Saturday, May 9, 2020
HAPPY MOTHER's DAY
Happy Mother's Day
Mobility 1.Couch Stretch: 2 Minutes Each Side 2. Pike Stretch: 2 Minutes 3. Child’s Pose: 1 Minute 4. Handstand Hold Stretch: Accumulate 1 Minute 5. Pigeon Pose: 2 Minutes Each Side
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