9/17/20- Night Cap

 

For time: 150 Lateral Jumps Over your Barbell 50 push-ups 15 Deadlifts 275/225 * 5 Minute Cap rest 3 min For time: 150 Lateral Jumps Over your Barbell 40 push-ups 15 Deadlifts 275/225 * 5 Minute Cap rest 3 min For time: 150 Lateral Jumps Over your Barbell 30 push-ups 15 Deadlifts 275/225 * 5 Minute Cap