10/16/20- Give me 5

 

Griff 

AMRAP 5, 200′ Walking Lunge 200m SandBag Carry (75/60) Time Remaining: Max Calorie Row Rest 3 minutes: AMRAP 5, 100′ Single Front Rack DB Walking Lunge (50/35) 200m SandBag Carry (75/60) Time Remaining: Max Calorie Row Rest 4 minutes: AMRAP 5, 50′ Double DB Front Rack Walking Lunge (50’s/35’s) 200m SandBag Carry (75/60) Time Remaining: Max Calorie Row