10/26/20- Khalipa vs Speal Dumbbell Style

 

Lindsay

For time: 1 pwr clean and jerk double DB 40+ / 35- 1 round of Cindy 2 pwr clean and jerk double DB 40+ / 35- 1 round of Cindy 3 pwr clean and jerk double DB 40+ / 35- 1 round of Cindy continue until you complete 10 clean and jerks and 1 round of Cindy