Tuesday, November 3, 2020

11/4/20- Open Workout 20.5

 

Sarah T. 

For time, partitioned any way: 40 muscle-ups 80-cal. row 120 wall-ball shots ♀ 14-lb. ball to 9 ft. ♂ 20-lb. ball to 10 ft. 10/18/20 CF.com

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