AMRAP x 5
25/18 Echo Bike buy-in
Time Remaining
12 Deadlifts 225/155
12 Bar-facing burpees
Rest 3 minutes
AMRAP x 5
25/18 Echo Bike buy-in
Time Remaining 255/170
8 Deadlifts
8 Bar-facing burpees
Rest 3 minutes
AMRAP x 5
25/18 Echo Bike buy-in
Time Remaining
4 Deadlifts 275/ 185
4 Bar-facing burpees
SCORE IS TOTAL REPS ALL COMBINED!
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