3/24/21- Crop Circle

 

Josh S. 

For time: 1K Row 3 rounds of 10 OHS*empty bar 10 Box Jump 24/20" 10 Deadlift 155/105 500m Row 2 rounds of: 10 OHS 10 Box Jumps 24/20" 10 Deadlifts 155/105 250m Row 1 Round of: 10 OHS 10 Box Jumps 24/20" 10 Deadlifts 155/105