Dan C.
Barbell Buddy
Partner WOD
You GO I GO
3-minute AMRAP x 4rds
3 Power Clean
3 Front Squats
3 Jerks
Rd 1 135/85
Rd 2 155/105
Rd 3 175/125
Rd 4 195/145
*rest 1 minute between Rounds
**each round add 10-20lbs
1 rd = 9 reps, continue where you left off as you continue into each rd even though you have added weight.
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