Thursday, May 6, 2021

5/7/21- “Power Play”


 Jake W

AMRAP 7: 1 Power Clean (175/115) 30 Double Unders 2 Power Cleans (175/115) 30 Double Unders 3 Power Cleans (175/115) 30 Double Unders … Add 1 Power Clean Per Round

Murph Training
Run 3 miles for time: Wear a vest if you would like

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