Partner wod For time: 50 DB(2) Box step overs 50/35 at 24/20 40 pullups 30-floor press 135/95 20 sqt cleans 135/95 10 rope climbs 20 sqt cleans135/95 30-floor press 135/95 40 pullups 50 DB (2) Box step overs 50/35 at 24/20 Spilt the work up however you want Partner Helps with the floor press as the spotting partner *Post partner, weights, and time
No comments:
Post a Comment