Friday, November 5, 2021

11/6/21- "Open Tester"...Partner Style

Micah P.


AMRAP 20 minutes

50 Wallballs (20/14)
50 Double Unders
40 Box Jumps
40 Toes to bar
30 Chest to bar pull-ups
30 Burpees
20 Power Cleans (145/100)
20 Jerks (145/100)
10 Snatch (145/100)
10 Muscle Ups

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