3RFT of: 1 OHS BW 200m run 9 wall climbs 200m run 20 unbroken ttb *complete remaining in burpees 200m run 12 broad jumps 6/4 200m run In Memory of Mike Saks husband of Sharon Saks and Father of Lauren and Cooper. In memory of Mike Saks 44yrs old RIP 7/6/1967 - 1/09/12 RIP January 9th Trainer Note: Play Metalica on a loop as this was Mike's favorite music.
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