FEBROWARY
Logbook for IPAD in Lobby or you can find on Apex Wod page.
Meters Log Form: Click here
4 rounds of: 3 minutes of rowing 1 minute of muscle-ups *You pick a gymnastic movement
Post calories rowed and muscle-up reps completed to comments.
FEBROWARY
Meters Log Form: Click here
4 rounds of: 3 minutes of rowing 1 minute of muscle-ups *You pick a gymnastic movement
Post calories rowed and muscle-up reps completed to comments.
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