FEBROWARY
Log book for IPAD in Lobby or you can find on Apex Wod page.
Meters Log Form: Click here
4 Rounds For Time: 500m Row 8 Shoulder to Overhead (185#/135#) 16 Box Jump Overs (30″/24″)
FEBROWARY
Log book for IPAD in Lobby or you can find on Apex Wod page.
Meters Log Form: Click here
4 Rounds For Time: 500m Row 8 Shoulder to Overhead (185#/135#) 16 Box Jump Overs (30″/24″)
No comments:
Post a Comment