Friday, April 22, 2022

4/23/22- Cannonball Run

RUN CHALLENGE :

log your meters here


Yaz


15 Minute AMRAP 30' HS walk 20 KBS 70/53 10 goblet squats 70/53 5 TTB *each round add 5 reps to your TTB *At 8 minutes run 600m


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