Wednesday, May 18, 2022

5/19/22- Dust Devil

RUN CHALLENGE :

log your meters here   



For Time: 1mile / .8mi Echo Bike 30 Toes to Bar 15 Clean and Jerks .75mi / .6mi Echo Bike 20 Toes to Bar 10 Clean & Jerks .5mi / .4mi Echo Bike 10 Toes to Bar 5 Clean & Jerks .25mi / .2mi Echo Bike Barbell: (135/95#)

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