6/14/22- Hot Wheels

Fitness Testing 

For time: 10 sandbag cleans 100/60 10 H.R Push-ups .5 /.4 mi echo Bike 9 sandbag cleans 9 H.R Push-ups .5/ .4 mi echo Bike 8 sandbag cleans 8 H.R Push-ups .5 / .4mi echo Bike 7 sandbag cleans 7 H.R Push-ups .5 / .4 mi echo Bike etc. to 1 sandbag clean 1 H.R Push-up .5 / .4 mi echo Bike