Cornhole Tourney: Saturday the 12th,
4 pools of 6 teams/3 pools of 5 teams
Every team plays at least 5 games
Fun, food, and hangout
Dave T.
1200m Row or Ski at RPE3
2 Min Echo Bike at RPE8
800m Row or Ski at RPE5
1 Min EchoBike at RPE9
600m Row or Ski at RPE7
30 Sec EchoBike at RPE10
*Rest 3 Min between all reps.

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