Saturday, May 10, 2008

5-10-08 "Park Circuit"

One lap around the park crossfit style:

30 - Side Lunges on Bench
30 - Knees to Elbows
30 - Dips
30 - Air Squats
30 - Pull-Ups
30 - Push-Ups

Get some!

Where are Tanya and Josh?
Posted by at

1 comment:

Felice said...

Nice work on a mucky day! You all rock. Thanks for coming out!

Lisa's Sister Becky was in town to workout. Good luck on the upcoming wedding!

Angie, like how I cut you off on 113?

May 10, 2008 at 12:49 PM

Post a Comment

Subscribe to: Post Comments (Atom)