So Nicole and I wanted to see if there are people still interested in that one day MovNat workshop in Philly we had mentioned last week. If you didn't manage to see my post, here is the link explaining all the details about that day:
http://movnatphiladephia.eventbrite.com/?ref=ebtn
(www.movnat.com for more info about the program)
I know it is a little pricey but they said they would give us group discounts if we got a group going. 4+ = $240, 8+ = $200. In order to get this rate though we need to purchase all the spots together so we are trying to get it all together by this friday. So let us know before then if you are interested.
Also, before you make your decision we wanted to make sure you saw the other events that were going on that day so you don't end up regretting it.
Buss mentioned this one: http://www.pitchengine.com/metrodash/metro-dash-scheduled-for-philadelphia-area-/121624/
Kutty mentioned this one: http://mccoolesbeerfest.com/index1.htm
Either way you go April 30th sounds like a pretty epic day
I just realized that it is also the same day as the Relay for Life I'm doing with Kim. I think it ends 6am on the 30th so I will double check. I would LOVE to do the movnat if possible, when are you signing up?
Also if anyone would like to donate to Kim's team for the Relay here is the link. All proceeds go to the American Cancer Society. Thanks!
Great job everyone today. That was a really tough wod. Who ever thought the freakin thrusters would be that tough. Just finished 10 min ago. Nothing like a 9:30 WOD alone in your garage, temps in your thirties and you just worked a full day. Maybe AJ will be crying when I get back in the house:)
Shanna...we want to try and make a decision this weekend. If we get one more person it'll be 240 each. If not, we can sign up individually whenever, (before April 16th it's 280 I believe). Any takers???!!
Josh...keep up the hard work, you have a lot to be proud of!
6 comments:
Hey Apex guys and gals,
So Nicole and I wanted to see if there are people still interested in that one day MovNat workshop in Philly we had mentioned last week. If you didn't manage to see my post, here is the link explaining all the details about that day:
http://movnatphiladephia.eventbrite.com/?ref=ebtn
(www.movnat.com for more info about the program)
I know it is a little pricey but they said they would give us group discounts if we got a group going.
4+ = $240, 8+ = $200. In order to get this rate though we need to purchase all the spots together so we are trying to get it all together by this friday. So let us know before then if you are interested.
Also, before you make your decision we wanted to make sure you saw the other events that were going on that day so you don't end up regretting it.
Buss mentioned this one:
http://www.pitchengine.com/metrodash/metro-dash-scheduled-for-philadelphia-area-/121624/
Kutty mentioned this one:
http://mccoolesbeerfest.com/index1.htm
Either way you go April 30th sounds like a pretty epic day
YOGA TONIGHT :-)
it does a body gooooooooood
I just realized that it is also the same day as the Relay for Life I'm doing with Kim. I think it ends 6am on the 30th so I will double check. I would LOVE to do the movnat if possible, when are you signing up?
Also if anyone would like to donate to Kim's team for the Relay here is the link. All proceeds go to the American Cancer Society. Thanks!
http://main.acsevents.org/site/TR/RelayForLife/RFLFY11PA?team_id=903708&pg=team&fr_id=35435
Great job everyone today. That was a really tough wod. Who ever thought the freakin thrusters would be that tough. Just finished 10 min ago. Nothing like a 9:30 WOD alone in your garage, temps in your thirties and you just worked a full day. Maybe AJ will be crying when I get back in the house:)
Bed time see ya'll tomorrow.
13:35 115# 7 rounds
Shanna...we want to try and make a decision this weekend. If we get one more person it'll be 240 each. If not, we can sign up individually whenever, (before April 16th it's 280 I believe). Any takers???!!
Josh...keep up the hard work, you have a lot to be proud of!
Okay cool, i will let you know by Friday. It's probably too much to cram into a weekend but I REALLY want to do it.....
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