Tuesday, March 29, 2011

3-30-11


For time:
30 HSPU
40 Pullups
50 KBS 53/35
60 ab-mat sit ups
70 burpees

5 comments:

Michael said...

This looks like fun,.. except for the 70 burpees part.


Eustice

Shanna said...

Pumpkin Palooza Pentathlon

Ride down mill street on a big wheel or tryke... run back up the street to the river where you'll get in a kayak to head to riverside. Eat a slice of pumpkin pie and run back over the river bridge and down the levee to FQ Hartman stadium where you'll roll a pumpkin 100 yards. Then run back up levee to finish line. All the while, carrying a pumpkin.

Not until October and it's in Danville but I was so excited to share this. Big wheel??? Hell yea!!

Julia Spencer said...

Shanna, that sounds like a lot of fun! :) How many ppl will be able to eat the pumpkin pie then keep it down for the remainder of the race? LOL!

Michael said...

Whatever happened to the big wheel?? They make cheezy ones nowadays. Back in the golden era we had hand-brakes that would lock up your back wheels so you'd do 720's down the driveway, then you'd brake with your sneakers to stop you from going out into the street. I went through a pair of sneakers every month. Ask my Mom.

Bussom36 said...

Mike,
I think you are refering to the "Side-winder", I myself had a "Chips" Big Wheel with it's own Bull Horn!
Memories

Nice work to everyone who braved the70 burpees