Wednesday, March 9, 2011

3/10/11



Broken Up Jackie

3rds
350 m row
17 Thrusters 45#
10 Pull ups



Some sights from the past

3 comments:

Jarrett said...

ahhh i remember that picture! did that WOD twice in one day. my hands were absolutely shredded the second time.

Michael said...

I suspect this is one of those wods that appears easy but makes you want to barf afterwards.

Eustice

Zimnock said...

jarrett i ripped too. and Eustice that barf feeling hit me hard right after