hahahahha I'm SO angry I missed that whole day. That was a great match along with a great set up - having a bootleg wrestling match, Josh as the wrestling coach, and Bus as the commentator. Overall just epic.
Did this one in the PM at my house. 11rds. Man my glutes are sore! Such a good feeling. Dan I love the sand bags I would love to do an arts and crafts at the box. We supply the materials you guys help put them together. Cool!
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hahahahha I'm SO angry I missed that whole day. That was a great match along with a great set up - having a bootleg wrestling match, Josh as the wrestling coach, and Bus as the commentator. Overall just epic.
oh and I definitely want to make one of these:
http://journal.crossfit.com/2011/05/diy-sandbags.tpl#_login
Maybe we can get some for the box? DIY arts and crafts day at apex in the near future??
Did this one in the PM at my house. 11rds. Man my glutes are sore! Such a good feeling. Dan I love the sand bags I would love to do an arts and crafts at the box. We supply the materials you guys help put them together. Cool!
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