Here's another question...will coming back to this workout after vacation (about 12 days since loast real workout) be a good or bad thing. Good because I am fresh, have no soreness and am well rested in body and mind? Or, bad because I ate too much, ate the wrong foods and generally goofed off for the last week or so? I'll be there at 5 if anybody wantsw to witness the answer first hand....scared!!!
http://www.womenshealthmag.com/fitness/gym-exercise-machines?page=0
ReplyDeleteThey are finally getting it as well :)
it's gotta be big daddy
ReplyDeleteKeith? Nice shoes whoever it is.
ReplyDeleteHere's another question...will coming back to this workout after vacation (about 12 days since loast real workout) be a good or bad thing. Good because I am fresh, have no soreness and am well rested in body and mind? Or, bad because I ate too much, ate the wrong foods and generally goofed off for the last week or so? I'll be there at 5 if anybody wantsw to witness the answer first hand....scared!!!
Erik the longer you wait, the worse it is!
ReplyDeleteThe pic is not me......zimnock?
I rock some awesome shorts.....but I dont believe I can pull of that color of red
ReplyDeleteStefan - not me. I have never been that ripped!
ReplyDeleteI saw a T-shirt today that said... 'Pain is the body's way of getting rid of weakness." Maybe that should be my new motto....
ReplyDeleteIs that Mike Eustice? I'm trying to envision the beard
ReplyDelete