For time:
75 power snatches 75/55
*8min time cap
Cash out
Death by 20' run's
Add one 20' run each minute continue until you fall off the minute.
(20' run starts at pull up rig to the A wall)
Breaking out some pics from the Vault
Do you know these people?
2 comments:
lil cody hahahahaa
hey guys, hows everybody been?
Saw this wod on facebook, we should try it out.
http://www.youtube.com/watch?v=HKJqCEdStXk&feature=player_embedded
Post a Comment