Tuesday, September 27, 2011

9-28-11 "Black Mamba"


20 minute AMRAP

6 SDHP
6 burpees
6 power snatch

*barbell 65/45





Visitor we had stop by the box last night! CRAZY!

14 comments:

Lauren P. said...

Where is Elmer Fudd when we need him? It is DEAD now right?

Josh Wagner said...

Let me say we could not find him so he is still slithering around the box. Keep your eyes out the next time you lay down after a workout:)

SharonLS said...

ewwwwwww!!!!! I thought you were able to get him outside!!! YUK!!!

schwyter said...

you should eat it

Zimnock said...

Awwwww he could have been friends with our lizard

Lauren P. said...

No Burpees for me!!!

Bussom36 said...

Moose the Reptile King, was able to
hypnotisea our little friend with his antlers and escort him to the field.

Erik said...

That is nuts. That looked like more than your average gardner snake. Any idea what type of snake it was? You guys may want to change the name from Crossfit Apex to Crossfit Jungle.

Bussom36 said...

After some extensive research-
I think it's a Black Rat Snake,

http://www.paherps.com/herps/snakes/rat_snake

Kacie said...

If that had happened during yoga I would have cried and run away

Joe 2E said...

I'm only afraid of two kinds of snakes....big ones and small ones.

Anonymous said...

OMG so glad i wasnt there! ha

dbraeeeeeena said...

OK, I need clarification before I come on Saturday to help load up for the FCS event....Is the snake dead, in a field, or still in the box! You have no idea how fast I will climb that rope if I see that snake!!!!!

SharonLS said...

According to the audio on the video, I think it's dead.