Fun wod! I had to substitute a 25lb dumbbell because the YMCA thinks I'm too much of a liability with a kettlebell. Hummm maybe they are right ???:))). It was entertaining to watch the other folks spin on cardio equipment reading books, watching TV, staring out the window etc. I'm not even going to mention the leg extensions and bicep curls :p Thank you crossfit! And apex!!
Katy--I have some moms from my kids school that say to me, "you work out at the Y, right? and you are the one who does all of those crazy workouts!" Yep, that's me! Crossfit rocks!!!!
2,000 Leagues Under the Sea
6 comments:
Side note: the pentaly was not implemented when Moose took on 2,000 leagues
So....how many burpees does he owe?
Fun wod! I had to substitute a 25lb dumbbell because the YMCA thinks I'm too much of a liability with a kettlebell. Hummm maybe they are right ???:))). It was entertaining to watch the other folks spin on cardio equipment reading books, watching TV, staring out the window etc. I'm not even going to mention the leg extensions and bicep curls :p Thank you crossfit! And apex!!
Keithy likes bicep curls!
Katy, way to show the Y how to get busy and hit a WOD!
Moose = 32 burpees?
Katy--I have some moms from my kids school that say to me, "you work out at the Y, right? and you are the one who does all of those crazy workouts!" Yep, that's me!
Crossfit rocks!!!!
I will take Cody's 32 burpees if he takes my 48?
KurtS
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