Saturday, December 31, 2011

12-31-2011 "2012"

12 rds for time
200 m run
20 walking lunges
1 heavy power snatch
2 ohs with same snatch bar


HAPPY NEW YEAR!

1 comment:

Katy Nicholas said...

I was all set to go to the 9am class this morning... Oopps!!! Pregnancy brain is real .... :)
Anyway I did this alone in my garage in 28:29 with 58lbs.

Happy New years everyone!! My goal is to try and avoid doritos & stay as paleo as I can despite these processed carb cravings!!