Sunday, February 26, 2012

2-27-12 "Fire Alarm"

c/o CFNE


6 rounds for time of
20 bj 24"/20"
20 KBS 53#/35#
200m run


5 comments:

Erik said...

Awesome article of Tanya on Games site!

Dan J said...

Great video Tanya! Keep up the great work!!

I don't know about any of you but I am SO happy WOD 1 is over with. I think if I see another burpee in a future wod I will throw up. My shoulders are still FRIED

Bussom36 said...

Great work Apex.....we are ranked 16th in the Region and 184th in the world

Dan I totally agree! I am done with Burpees....Can I get a barbell in WOD 2?

LaRynn Blair said...

Did the Burpee WOD yesterday then found out we had to do it AGAIN in gym class and it wouldn't even count. Beat my score and got 104...of course! Thankfully that's over with!

Great video, so inspiring! Can't wait till you make the games! :)

Kacie said...

Cool picture!