that's funny, I use an oven.
shout out to the member of the month from LANSDALE, PA ... I live there now but check the Apex CF website daily from my days at Fort Bragg, NC. Love the site and the workouts.
TOugh WOD, congrats to all who survived!
Unfortunatley, I did not survive. Erik P. (not Lauren)
Ugh, Erik. didn't look good. what was the name of that game we played for the warm up? it reminded me of this game winner:http://www.youtube.com/watch?v=EPiRig6sYJo&feature=player_embedded#!
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5 comments:
that's funny, I use an oven.
shout out to the member of the month from LANSDALE, PA ... I live there now but check the Apex CF website daily from my days at Fort Bragg, NC. Love the site and the workouts.
TOugh WOD, congrats to all who survived!
Unfortunatley, I did not survive.
Erik P. (not Lauren)
Ugh, Erik. didn't look good. what was the name of that game we played for the warm up? it reminded me of this game winner:
http://www.youtube.com/watch?v=EPiRig6sYJo&feature=player_embedded#!
Post a Comment