Sunday, March 25, 2012

3-26-12


3 rounds for time of:
500m row
21 ab mat sit ups
2 rope ascents 16'

Debriefing of the final 12.5 open wod

2 comments:

Bussom36 said...

Even though it's a bit blurry, Kutty made the mainsite....congrats on being a Level 1 Attendee, Waiting for the results to become a Level 1 Trainer!

Crossfitanchorage said...

I thought that was Kutty poking his head up over the crowd...