Monday, March 26, 2012

3-27-12 "Helen"


APEX BEST WOD

3 rounds for time of:
400m run
21 kbs 53/35
12 pull ups

time cap 20 min

Top Moose and Bus
Bottom Terry and Katy
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1 comment:

Dave "BDD" said...

Helen

15:18 rx'd.

BDD

March 27, 2012 at 7:22 PM

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