Do we break this up? I have a feeling the answer is NO.
No, you can not move to KBS until you have finished your 100 Pull-Ups......GO Phillies & Flyers(OT!)
Happy Anniversary!!!if you scroll on the link below to the kids muscle up demo you might be inspired!http://www.crossfitkids.com/index.php/Videos/
I did this and my arms were so tired I dropped the bar on my feet!!! OUCH!!!!
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4 comments:
Do we break this up? I have a feeling the answer is NO.
No, you can not move to KBS until you have finished your 100 Pull-Ups......GO Phillies & Flyers(OT!)
Happy Anniversary!!!
if you scroll on the link below to the kids muscle up demo you might be inspired!
http://www.crossfitkids.com/index.php/Videos/
I did this and my arms were so tired I dropped the bar on my feet!!! OUCH!!!!
Post a Comment