Thursday, April 4, 2013

4/513- 13.5

*Friday Night Lights Social, immediately following the WOD

Open 13.5
AMRAP 4:
15 Thrusters, 100/65
15 C2B
*4 minute bonus for every
90 reps (3 rounds) completed.
 
"Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it  last forever."
Lance Armstrong
 
 

4 comments:

Bekah Bus said...

Bekah- 40
Keith- "82. Ego checked."
Sneaky tough workout. Best of luck everyone. We are in the road, headed down the shore! Woo hoo!

Unknown said...

42 reps

Unknown said...

30 reps. Ego severely checked. The thrusters killed me.

Unknown said...

I got my official score on Wed so I was excited to scale it and see how it felt - 64 reps with 35# and jpu still sucked really bad :)

But my favorite was the after party WOD ha, I legitimately don't think I've ever moved that fast on c&j or burpee box jumps!