Saturday, July 27, 2013

7/27/13- On top

Sameer P.

For time:
50 Hang power snatch 65/35
top of each minute 5 burpees
then
50 Push press 65/35
top of each minute 5 ttb

 Post weights and time to comments
at

3 comments:

  1. JuliaJuly 27, 2013 at 4:30 PM

    4:49 Rx fun to watch the heavy lifters tear this one apart.

    ReplyDelete
  2. Josh IrvinJuly 27, 2013 at 5:03 PM

    3:49 lady Rx

    ReplyDelete
  3. Bussom36July 27, 2013 at 6:45 PM

    Pocono Comp- 9/21/13
    Divisions:
    Rx 3 Male
    Rx 3 Female
    Scale 3 Male
    Scale 3 Female

    http://www.rxcompetitions.com/2013/07/crossfit-pocono-mountain-melee/

    ReplyDelete