Rachel I
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I am a sucker for these videos! Click here for some crazy body weight fun
3RFT of:
400 m run
21 burpees
15 sqt cleans 95/65
9 situps
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I am a sucker for these videos! Click here for some crazy body weight fun
14 comments:
WOD: 20:34 80#. Squat cleans were deceivingly tough.
18:47
35#
I'm over burpees:)
21:02
#35
Julie, I hear you.
21:10 @ 55#
18:28
35 #
19:59 25#
Completed today's WOD at home.
17:43 35#
80# 15:33
16:51 #35
15:44
#65
Tonight was my 300th WOD at CrossFit Apex! It feels like yesterday that I was sucking wind on my first round of Diane...
Who did I offend that a picture like that would be posted? I would appreciate it removed.
20:14 45# 200m on 2nd and 3rd runs.
I looked up the guy who invented Burpees the other day so I knew exactly who to hate.
Psyched to see the raspberries all over my shoulders from the warm up stones!
20:30 / 35#
Was way more tired & sore from the weekend than I thought I was, so I struggled through every minute of this...
18:08 45#
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