WU: 21-15-9 DL @ 185#WOD: 6:42 @ 80# PP and 135# DL
5:37 35#PP/60#DL/3 knee ups
At home this night, 5:53, 45# PP, 85# DL
WU: 165# deadlifts5:26 55 & 125# w/ 5 knee ups
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4 comments:
WU: 21-15-9 DL @ 185#
WOD: 6:42 @ 80# PP and 135# DL
5:37 35#PP/60#DL/3 knee ups
At home this night, 5:53, 45# PP, 85# DL
WU: 165# deadlifts
5:26 55 & 125# w/ 5 knee ups
Post a Comment