Yoga this Sunday @ noon
Super Troopers
Chris & Andrew
For Time: 4 sets of 15 unbroken front squats Note: Weight must come from the floor Score will be time to complete 4 unbroken sets, and total weight used. Must complete 4 sets of 15 unbroken reps
Post weights to comments
For Time: 4 sets of 15 unbroken front squats Note: Weight must come from the floor Score will be time to complete 4 unbroken sets, and total weight used. Must complete 4 sets of 15 unbroken reps
Post weights to comments
5 comments:
Hey! I think I might have lost a neckless last night at the 5:00 class. It is a wish bone with two pearls on the end. If anyone finds it please let me know!! Thanks! Tiffany
Tiffany Messner - Frank noticed your necklace on top of the cubbies and remembered seeing your post. So, I put it in the office with your name attached. --Missy
Tiffany your necklace was found. It is in the office with a post it note on it.
Stunk up the joint on this one
95# for 3, then 105# on the last one. Failed with 2 or 3 to go
Thank you guys!!
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