That's RIght The Gift Exchange is back! STEALING is allowed by playing Santa, Reindeer, Elf! Not sure how to play come to the party and find out. If you want to participate in the gift exchange please bring a $15-20 gift - Wrapped, You don't want to miss out on the fun. See ya Dec 5th. Many more fun activities and Shenanigans.
Karen
With a running clock complete A.Reps of 15-12-9 Box facing burpee jump overs 150m row after each rd of jumps B.Reps of 12-9-6 Box facing burpee jump overs 150m row after each rd of jumps C. Reps of 9-6-3 Box facing burpee jump overs 150m row after each rd of jumps Partner 1 completes all of ""A"" and rows then Partner 2 completes all of ""A"" untll both partners have completed A,B and C."
Post team, weights and time to comments
With a running clock complete A.Reps of 15-12-9 Box facing burpee jump overs 150m row after each rd of jumps B.Reps of 12-9-6 Box facing burpee jump overs 150m row after each rd of jumps C. Reps of 9-6-3 Box facing burpee jump overs 150m row after each rd of jumps Partner 1 completes all of ""A"" and rows then Partner 2 completes all of ""A"" untll both partners have completed A,B and C."
Post team, weights and time to comments
5 comments:
36:22 (I think) 20" box
Partnered with Travis....way to give it your all this morning Travis!!
And congrat's to Travis for a PR on his C&J! 185# I believe!!!!
28:25 with Anthony.
Chris M and I. Or as coach Erica calls us Team Bromance. 26:38 20" box jump.
Teamed up with Jason L - 29:00 @ 20" box
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