Saturday, January 9, 2016

1/10/16- Rest Day

Luke and Coach Lou

Anyone PR this Week? 

2 comments:

Unknown said...

The ladies did the Open Tester today :) I used all my same scales from a year ago and got 295 (7 reps better)

cmarlin0911 said...

Did the Open Tester..10#WB, 20" Box, JC2B w/45#plate, 70# cleans and jerks...273. 5 reps worse than last year but 10 weeks post shoulder surgery.