Mark your Calendar for our next
BRING A FRIEND
February 20th @9am
All Funds will benefit
LaRynn Blair Missions Trip for School
Read more-click here
Monday 6pm
12 min AMRAP
50 air squats, 30 push ups, 15 pull ups
Josh's score 5 rds +34
CrossFit For Hope
3 comments:
4 + 9
4 + 9
2 + 12
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