Tuesday, December 20, 2016

12/21/16- Grippers

Holiday Class Schedule Dec 26 - 30 Evening classes will be a 4-6pm Open Gym and a 6pm, Group and Juniors class 6pm Mon-Fri. Fit class will be the same for Tuesday and Thursday at 6pm. 2017 Open Gym Times Monday 7pm Tuesday 3:30pm Wednesday 3:30pm Friday 3:30pm Saturday 7am Sunday 11am Starting Jan 2 All early mornings Mon - Fri will be 5:30am classes.
21-15-9 for time: KB/DB(2) Clean and Jerk *choice medium wt TTB Deadlift 155/105

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