Tuesday, February 28, 2017

3/1/17-Chipper

17.2 Open Announcement TOMORROW: Thursday Evening 8pm in the Birds Nest.
Coach Scott

5 strict HSPU
15 KBS 70/53 25 Push ups 35 Deadlifts 185/125 45 Sit ups 55 Hang squat snatch 45# 45 Sit ups 35 Deadliftts 25 push ups 15 KBS 5 strict HSPU
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