Don´t forget to submit your 17.2 score by 8 pm
Mooney!
3RFT: 30 Wallballs (20/14#) 30 SDLHP (75/55#) 30 Box Jumps (20") 30 Push Press (75/55#) 30/23 Cal Row 30 Push-ups 10 Body Weight Back Squat *May use a rack Compliments of CFNE
Post scores and weights to the comments
3RFT: 30 Wallballs (20/14#) 30 SDLHP (75/55#) 30 Box Jumps (20") 30 Push Press (75/55#) 30/23 Cal Row 30 Push-ups 10 Body Weight Back Squat *May use a rack Compliments of CFNE
Post scores and weights to the comments
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O.M.G.
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