Masters Spring Fever Partner Comp at Apex- May 5th
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Sarah T.
GOOD FRIDAY Matthew 27:32-56 30 Minute AMRAP 27 BW Back Squats *may use rack 32 Double Unders 56' Double DB/KB walking Lunge Men ~50/~35 * at 0-5-10-15-20-25 minute mark complete 10 burpees.
GOOD FRIDAY Matthew 27:32-56 30 Minute AMRAP 27 BW Back Squats *may use rack 32 Double Unders 56' Double DB/KB walking Lunge Men ~50/~35 * at 0-5-10-15-20-25 minute mark complete 10 burpees.
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